exercise

At the same time, interest is increasing among researchers and clinicians in using complementary and alternative treatments, such as exercise, to enhance traditional mental health care and support a patient-centered approach to care. Veterans with PTSD frequently use these treatments and often rate them as enjoyable.

Listen to the podcast Short Takes on Suicide Prevention on the topic of PTSD and Exercise: Finding recovery through fitness.

Mission of Headache Center of Excellence is to provide quality headache care to Veterans. Holistic approach includes advanced therapies.

More than 160 employees laced up their walking shoes and walked their way to Indonesia, the equivalent of more than 11,000 miles.

Have a conversation with your provider about your risk factors for heart disease, especially if you are coping with stress, PTSD, or trauma.

You have it in you. Rediscover your best health using tools gained during your time in the service. VA can help you improve your physical and mental wellbeing.

Two Ohio Veterans embrace healthier lifestyles through VA’s judgment-free MOVE! program. Dietitian: “Healthy living isn’t one-size-fits-all.”

Northport VA staff has a team approach that includes medical providers and staff who use the CLC hallways for Veteran’s fitness programs.

Gerofit is a personalized exercise program developed specifically for older Veterans. It’s available free, 24/7. It’s on the VA YouTube page. Here’s all the information you need to add some healthy active time to your day.

During the “Year of the Nurse” we’ll be sharing stories of VA nurses who are transforming the VA health care system one patient at a time. Using the ANNIE mobile app is one example.

In deep brain stimulation surgery, a small wire is placed into the brain to deliver electrical current. The current is an “off switch” for brain signals that cause abnormal physical movements.

Intimate partner relationships can experience increased stress over the holidays. VA’s Intimate Partner Violence Assistance Program can help. Here’s some assistance in promoting relationship wellness.